{
  "id": 18304387,
  "title": "3 science-backed ways to help your brain clear out waste",
  "url": "https://urgent.news/2026/11/05/3-science-backed-ways-to-help-your-brain-clear-out-waste",
  "topic": "world",
  "section": "World",
  "published": "2026-11-05T11:45:54.000Z",
  "source": {
    "name": "Toronto Sun",
    "slug": "toronto-sun",
    "url": "https://torontosun.com/health/3-science-backed-ways-to-help-your-brain-clear-out-waste"
  },
  "original_language": "en",
  "account": null,
  "summary": "But there are steps you can take to better care for your brain's plumbing.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}