{
  "id": 18185519,
  "title": "10 ways to train indoors this winter, and what changes calorie burn in each",
  "url": "https://urgent.news/2026/11/04/10-ways-to-train-indoors-this-winter-and-what-changes-calorie-burn-in",
  "topic": "business",
  "section": "Business",
  "published": "2026-11-04T20:24:08.000Z",
  "source": {
    "name": "Quartz",
    "slug": "quartz",
    "url": "https://qz.com/indoor-winter-workouts-calorie-burn"
  },
  "original_language": "en",
  "account": null,
  "summary": "These indoor winter workouts, from rowing to jump rope, keep you training through the cold, with a clear look at what drives calorie burn for each one",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}