{
  "id": 17984495,
  "title": "The free throw form is so terrible nothing can prepare you for it",
  "url": "https://urgent.news/2026/11/03/the-free-throw-form-is-so-terrible-nothing-can-prepare-you-for-it",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-11-03T14:39:06.000Z",
  "source": {
    "name": "SB Nation",
    "slug": "sb-nation",
    "url": "https://www.sbnation.com/womens-ncaa-basketball/1134854/the-free-throw-form-is-so-terrible-nothing-can-prepare-you-for-it"
  },
  "original_language": "en",
  "account": null,
  "summary": "There are a lot of ways to shoot free throws, and we’ve seen a lot over the years — from players with perfect form, to the Shaq shotput, Rick Barry’s granny shot, and more. But nothing will prepare you for this shot form from South Florida’s Kendall Puryear. Puryear transferred from Purdue in the offseason, […]",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}