{
  "id": 17199178,
  "title": "How to Read Heart Rate",
  "url": "https://urgent.news/2026/10/30/how-to-read-heart-rate",
  "topic": "world",
  "section": "World",
  "published": "2026-10-30T07:51:07.000Z",
  "source": {
    "name": "KahawaTungu",
    "slug": "kahawatungu",
    "url": "https://kahawatungu.com/how-to-read-heart-rate/"
  },
  "original_language": "en",
  "account": null,
  "summary": "Learning how to read heart rate is an important skill for monitoring a person’s health and understanding how well the heart is functioning. Heart rate refers to the number of times the heart beats in one minute and is usually measured in beats per minute (BPM). It can be checked manually by feeling the pulse [...] The post How to Read Heart Rate appeared first on Kahawatungu .",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}