{
  "id": 17062705,
  "title": "Why daylight saving time may be bad for your brain and health",
  "url": "https://urgent.news/2026/10/29/why-daylight-saving-time-may-be-bad-for-your-brain-and-health",
  "topic": "science",
  "section": "Science",
  "published": "2026-10-29T12:00:01.000Z",
  "source": {
    "name": "Medical Xpress",
    "slug": "medical-xpress",
    "url": "https://medicalxpress.com/news/2026-10-daylight-bad-brain-health.html"
  },
  "original_language": "en",
  "account": null,
  "summary": "Turning the clocks back an hour each fall can feel like a gift: an extra hour of sleep. But the trade-off is less daylight in the evening, and the annual switch continues to earn mixed reviews. The same is true in spring, when we lose an hour as daylight saving time begins.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}