{
  "id": 17043590,
  "title": "Comedian Kim Shin-young recommends alternatives to chicken breast",
  "url": "https://urgent.news/2026/10/29/comedian-kim-shin-young-recommends-alternatives-to-chicken-breast-17043590",
  "topic": "world",
  "section": "World",
  "published": "2026-10-29T10:12:04.000Z",
  "source": {
    "name": "The Korea Times",
    "slug": "the-korea-times",
    "url": "https://www.koreatimes.co.kr/lifestyle/20261029/comedian-kim-shin-young-recommends-alternatives-to-chicken-breast"
  },
  "original_language": "en",
  "account": "Comedian Kim Shin-young suggested alternative protein sources during an appearance on MBC's \"I Live Alone\" on October 23. Actor Cha Woo-min, who has lived alone for seven years, shared his daily routine, which primarily revolves around eating chicken breast seasoned with olive oil and seasoned salt for breakfast almost every day. Kim responded by recommending sprinkling cheese on the chicken breast, asserting that cheese alone won't cause weight gain and is beneficial for bulking up. Kian84, a viewer, disagreed, stating, \"Of course you'll gain weight. You're talking nonsense.\" Kim, however, defended her suggestion, explaining that she lost 44 kilograms herself and recommended squid as an alternative protein source. When questioned about the suitability of squid for bulking up, Kim stood her ground, pointing out that it's merely expensive.",
  "summary": "Comedian Kim Shin-young shared an unexpected protein source as one of her dieting tips. On the Oct. 23 episode of MBC’s “I Live Alone,” actor Cha Woo-min, who has lived alone for seven years, appeared on the show and shared a glimpse of his daily routine. To bulk up, Cha prepares chicken breast with olive oil and seasoned salt and roasted it in an oven. “I eat only chicken breast like this for…",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}