{
  "id": 16733000,
  "title": "How to Gain Healthy Weight During Pregnancy",
  "url": "https://urgent.news/2026/10/27/how-to-gain-healthy-weight-during-pregnancy",
  "topic": "world",
  "section": "World",
  "published": "2026-10-27T08:40:52.000Z",
  "source": {
    "name": "KahawaTungu",
    "slug": "kahawatungu",
    "url": "https://kahawatungu.com/how-to-gain-healthy-weight-during-pregnancy/"
  },
  "original_language": "en",
  "account": null,
  "summary": "Learning how to gain healthy weight during pregnancy is important for supporting your baby’s growth and maintaining your own health. Pregnancy brings physical changes that increase your body’s nutritional needs, but gaining weight too quickly or too slowly can create health concerns. The right amount of weight gain depends on your weight before pregnancy, your [...] The post How to Gain Healthy…",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}