{
  "id": 16642461,
  "title": "How much sleep you need by age, per the National Sleep Foundation",
  "url": "https://urgent.news/2026/10/26/how-much-sleep-you-need-by-age-per-the-national-sleep-foundation",
  "topic": "business",
  "section": "Business",
  "published": "2026-10-26T18:11:37.000Z",
  "source": {
    "name": "Quartz",
    "slug": "quartz",
    "url": "https://qz.com/how-much-sleep-you-need-by-age"
  },
  "original_language": "en",
  "account": null,
  "summary": "How much sleep you need by age, per the National Sleep Foundation: recommended ranges from newborns to adults older than 65, plus individual leeway and health risks",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}