{
  "id": 16583692,
  "title": "Sorry, 60 minutes indoors does not equate to 90 minutes outside, but you also don't need to replicate your 'long ride' on the turbo trainer",
  "url": "https://urgent.news/2026/10/26/sorry-60-minutes-indoors-does-not-equate-to-90-minutes-outside-but",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-10-26T09:16:26.000Z",
  "source": {
    "name": "Cycling Weekly",
    "slug": "cycling-weekly",
    "url": "https://www.cyclingweekly.com/fitness/sorry-60-minutes-indoors-does-not-equate-to-90-minutes-outside-but-you-also-dont-need-to-replicate-your-long-ride-on-the-turbo-trainer"
  },
  "original_language": "en",
  "account": null,
  "summary": "The old adage is that indoor miles 'count' for more; coach Turner confirms it's just not true, but there is some good news...",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}