{
  "id": 16052594,
  "title": "Think Your Screen Time Is Hurting Memory and Sleep? A New Study Says the Number of Hours Isn’t the Biggest Factor",
  "url": "https://urgent.news/2026/10/22/think-your-screen-time-is-hurting-memory-and-sleep-a-new-study-says",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-10-22T13:54:40.000Z",
  "source": {
    "name": "Inc.",
    "slug": "inc",
    "url": "https://www.inc.com/lucia-auerbach/think-screen-time-hurting-memory-sleep-new-study-number-of-hours-not-biggest-factor/91419738"
  },
  "original_language": "en",
  "account": null,
  "summary": "A new study linked this tendency to poorer memory, reduced attention, disrupted sleep, and lower self-control.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}