{
  "id": 15894659,
  "title": "10 changes your body makes after 30 days without processed food",
  "url": "https://urgent.news/2026/10/21/10-changes-your-body-makes-after-30-days-without-processed-food",
  "topic": "business",
  "section": "Business",
  "published": "2026-10-21T12:52:42.000Z",
  "source": {
    "name": "Quartz",
    "slug": "quartz",
    "url": "https://qz.com/body-changes-30-days-no-processed-food"
  },
  "original_language": "en",
  "account": null,
  "summary": "Dietitians explain what shifts in mood, sleep, digestion, and skin once processed food disappears from your plate.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}