{
  "id": 15722281,
  "title": "Processed Food Can Make Depression and Anxiety Worse. Here’s What Changes When You Cut Back",
  "url": "https://urgent.news/2026/10/20/processed-food-can-make-depression-and-anxiety-worse-heres-what",
  "topic": "business",
  "section": "Business",
  "published": "2026-10-20T08:00:00.000Z",
  "source": {
    "name": "Inc.",
    "slug": "inc",
    "url": "https://www.inc.com/sage-swaby/processed-food-can-make-depression-and-anxiety-worse-heres-what-changes-when-you-cut-back/91414752"
  },
  "original_language": "en",
  "account": null,
  "summary": "A 19-person pilot study found lower depression and anxiety scores during a low-UPF diet, offering an early clue about the gut’s role in mental health.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}