{
  "id": 15634203,
  "title": "Science-backed habits that lower your heart disease risk",
  "url": "https://urgent.news/2026/10/19/science-backed-habits-that-lower-your-heart-disease-risk",
  "topic": "business",
  "section": "Business",
  "published": "2026-10-19T17:43:15.000Z",
  "source": {
    "name": "Quartz",
    "slug": "quartz",
    "url": "https://qz.com/heart-healthy-habits-backed-research"
  },
  "original_language": "en",
  "account": null,
  "summary": "Ten research-backed heart-healthy habits that lower cardiovascular risk and support long-term heart health",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}