{
  "id": 1545453,
  "title": "Six simple exercises physios wish everyone would do for lifelong strength",
  "url": "https://urgent.news/2026/08/17/six-simple-exercises-physios-wish-everyone-would-do-for-lifelong",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-08-17T19:05:00.000Z",
  "source": {
    "name": "The Sydney Morning Herald",
    "slug": "the-sydney-morning-herald",
    "url": "https://www.smh.com.au/lifestyle/health-and-wellness/six-simple-exercises-physios-wish-everyone-would-do-for-lifelong-strength-20260817-p60p1n.html?ref=rss"
  },
  "original_language": "en",
  "account": null,
  "summary": "We asked physical therapists for the movements that actually make a difference when incorporated into our daily routines. Here’s what they said.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "The Age",
        "title": "Six simple exercises physios wish everyone would do for lifelong strength",
        "url": "https://urgent.news/2026/08/17/six-simple-exercises-physios-wish-everyone-would-do-for-lifelong-1545803",
        "published": "2026-08-17T19:05:00.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}