{
  "id": 146578,
  "title": "Do we really need 10,000 steps a day?",
  "url": "https://urgent.news/2026/08/04/do-we-really-need-10-000-steps-a-day",
  "topic": "science",
  "section": "Science",
  "published": "2026-08-04T20:40:01.000Z",
  "source": {
    "name": "Medical Xpress",
    "slug": "medical-xpress",
    "url": "https://medicalxpress.com/news/2026-08-day.html"
  },
  "original_language": "en",
  "account": null,
  "summary": "You've probably heard that hitting 10,000 steps a day is the key to health and longevity.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "The Conversation AU",
        "title": "Do we really need 10,000 steps a day?",
        "url": "https://urgent.news/2026/08/03/do-we-really-need-10-000-steps-a-day",
        "published": "2026-08-03T20:06:42.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}