{
  "id": 14445744,
  "title": "The secret to easier exercise as an adult may start in childhood",
  "url": "https://urgent.news/2026/10/14/the-secret-to-easier-exercise-as-an-adult-may-start-in-childhood",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-10-14T11:36:23.000Z",
  "source": {
    "name": "ScienceDaily Health",
    "slug": "sciencedaily-health",
    "url": "https://www.sciencedaily.com/releases/2026/10/261013015811.htm"
  },
  "original_language": "en",
  "account": null,
  "summary": "Exercise during childhood could have a surprising lifelong benefit, potentially making physical activity less exhausting in adulthood. In a study involving guinea fowl, researchers discovered that birds accustomed to carrying weights while growing up could carry those weights as adults without using extra energy, while untrained birds burned 23% more.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "ScienceDaily",
        "title": "The secret to easier exercise as an adult may start in childhood",
        "url": "https://urgent.news/2026/10/14/the-secret-to-easier-exercise-as-an-adult-may-start-in-childhood-14448593",
        "published": "2026-10-14T11:36:23.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}