{
  "id": 13908576,
  "title": "The time to start bright light therapy is October, expert says",
  "url": "https://urgent.news/2026/10/12/the-time-to-start-bright-light-therapy-is-october-expert-says",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-10-12T07:47:48.000Z",
  "source": {
    "name": "Yle News Finland",
    "slug": "yle-news-finland",
    "url": "https://yle.fi/a/74-20251004?origin=rss"
  },
  "original_language": "en",
  "account": null,
  "summary": "One of the first signs that the therapy is working is a reduced craving for sweets in the afternoon and evenings.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}