{
  "id": 13404529,
  "title": "Just Have Some Yogurt",
  "url": "https://urgent.news/2026/10/10/just-have-some-yogurt",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-10-10T12:00:00.000Z",
  "source": {
    "name": "The Atlantic",
    "slug": "the-atlantic",
    "url": "https://www.theatlantic.com/health/2026/10/yogurt-best-protein-source/688950/"
  },
  "original_language": "en",
  "account": "America appears to have not achieved peak protein consumption, as new and peculiar protein-laden products continue to populate store shelves. From protein-infused Honey Nut Cheerios to protein-laced sodas and chips, the obsession with protein remains strong. With the rise of wellness influencers and self-optimization trends, the pursuit of protein seems to be a never-ending endeavor. However, a seemingly simple and traditional option may be yogurt, which contains more protein per calorie than many trendy protein products. Greek yogurt, in particular, offers benefits such as supporting bone health, digestion, and the immune system, and it is a versatile ingredient that can be used in various recipes. While some protein-enhanced yogurts have been created, most yogurts remain unaltered from their original form. Yogurt’s long history of consumption and its natural benefits make it a straightforward and effective choice for boosting protein intake. Despite its simplicity, yogurt has yet to capture the attention of the protein craze, possibly due to its lack of flashy marketing or technology. In a world where wellness trends come and go, yogurt's enduring appeal may be its authenticity and simplicity. So, if you're looking for a protein boost, consider reaching for some yogurt instead of a trendy protein bar or latte.",
  "summary": "The best source of protein is hiding in plain sight.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}