{
  "id": 13333407,
  "title": "How to avoid being a ‘meat proxy’ when you use AI",
  "url": "https://urgent.news/2026/10/10/how-to-avoid-being-a-meat-proxy-when-you-use-ai",
  "topic": "ai",
  "section": "AI",
  "published": "2026-10-10T05:00:00.000Z",
  "source": {
    "name": "Fast Company",
    "slug": "fast-company",
    "url": "https://www.fastcompany.com/91619108/how-to-avoid-being-a-meat-proxy-when-you-use-ai"
  },
  "original_language": "en",
  "account": "The term \"meat proxy\" was coined in August 2026 by software engineer Niklas Gruhn. It describes a person who uses artificial intelligence-generated content without critically evaluating it first. This can include copying and pasting AI-generated text, code, or images. While some view such people as lazy, others rely on AI for speed and efficiency, especially when faced with tasks they do not care deeply about. However, this reliance can lead to problems, such as accidental inclusion of AI-generated responses in essays or emails. Fear of making mistakes can also contribute to this behavior, as AI's confident output can make users doubt their own abilities. Another reason for trusting AI is its human-like qualities, which can make people more likely to follow its advice. To avoid becoming a meat proxy, it is crucial to exercise human judgment throughout the AI interaction process. This involves having a hypothesis or point of view before engaging with AI, critically reviewing AI's output, and taking responsibility for the final decision. While pressure from companies to work more quickly and efficiently can contribute to becoming a meat proxy, it is essential to maintain a balance between leveraging AI's capabilities and retaining one's own judgment.",
  "summary": "“Meat proxy” is the worst insult you can hurl at me right now. The term, popularized in August 2026 by the software engineer Niklas Gruhn, refers to a person who takes what artificial intelligence generates and passes it on to another person without reading or even thinking about the output first. As someone who takes pride in my independent thinking, that is the biggest insult I could imagine…",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}