{
  "id": 13137389,
  "title": "Why do runners get so many injuries? And does strength training really make a difference?",
  "url": "https://urgent.news/2026/10/09/why-do-runners-get-so-many-injuries-and-does-strength-training-really",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-10-09T14:20:22.000Z",
  "source": {
    "name": "Medical Xpress",
    "slug": "medical-xpress",
    "url": "https://medicalxpress.com/news/2026-10-runners-injuries-strength-difference.html"
  },
  "original_language": "en",
  "account": null,
  "summary": "For many of us, running is one of the most accessible forms of exercise. It's free, and you don't need equipment. But it is also one of the forms of exercise more likely to lead to injury.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "The Conversation AU",
        "title": "Why do runners get so many injuries? And does strength training really make a difference?",
        "url": "https://urgent.news/2026/10/08/why-do-runners-get-so-many-injuries-and-does-strength-training-really",
        "published": "2026-10-08T19:05:09.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}