{
  "id": 12833786,
  "title": "Aayush Sharma takes his dog for a 2 am cardio session: ‘Very important to burn his energy’",
  "url": "https://urgent.news/2026/10/08/aayush-sharma-takes-his-dog-for-a-2-am-cardio-session-very-important",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-10-08T09:26:22.000Z",
  "source": {
    "name": "The Indian Express",
    "slug": "the-indian-express",
    "url": "https://indianexpress.com/article/lifestyle/pets-animals/aayush-sharma-takes-his-dog-for-a-2-am-cardio-session-very-important-to-burn-his-energy-10887324/"
  },
  "original_language": "en",
  "account": "On a chilly February morning, actor Aayush Sharma shared a video on Instagram showcasing a rather unusual early morning routine. The clip reveals the Bollywood star and his canine companion Prime engaging in a cardio session at 2 am, with Sharma explaining, \"It is 2 am, and this is usually the time when Prime and I go out for a walk, as it is very important to burn his energy.\" However, due to a surprise rainstorm, Sharma had to get creative to keep Prime active without bothering himself.\n\nThe plan involved using an electric scooter and enticing Prime with a treat, encouraging him to chase it around the yard. Sharma expressed relief at no longer having to \"do cardio at 2 am,\" hoping this unique method would suffice. However, experts have differing opinions on the necessity and safety of such late-night exercise routines for dogs.\n\nDr. Ramjilal Yadav, a veterinarian at New Life Care Pet Clinic in Chandwaji, emphasizes the importance of keeping dogs active but warns against nocturnal workouts. According to Yadav, \"It is critical to make dogs exercise, but having your canine companion run or jump at 2 am is unnecessary.\" He highlights that exercise intensity should be tailored to a dog's age, breed, fitness level, and health condition.\n\nDr. R.S. Arora, a veterinarian and physician, echoes Yadav's sentiments. \"A dog does not really need to run or jump at 2 am,\" says Arora. Excessive high-intensity activity close to bedtime can disrupt a dog's sleep, potentially causing joint and muscle strain, especially in puppies, elderly dogs, or those with pre-existing medical conditions. A calm walk before bed may be acceptable, but intense exercise should be avoided unless prescribed by a veterinarian.\n\nIn conclusion, while Aayush Sharma's innovative approach to evening exercise for his dog may seem amusing, it is essential for pet owners to consult with a veterinarian before adopting any new routine. Each dog's needs are unique, and an exercise plan should be individualized accordingly.",
  "summary": null,
  "key_points": [
    "Actor Aayush Sharma shares 2 am dog cardio video on Instagram",
    "Prime, Sharma's dog, chased treat with electric scooter",
    "Experts advise against nocturnal dog exercise routines"
  ],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "The Indian Express - Lifestyle",
        "title": "Aayush Sharma takes his dog for a 2 am cardio session: ‘Very important to burn his energy’",
        "url": "https://urgent.news/2026/10/08/aayush-sharma-takes-his-dog-for-a-2-am-cardio-session-very-important-12836590",
        "published": "2026-10-08T09:26:22.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}