{
  "id": 12607982,
  "title": "A Hot Bath May Lower Your Blood Pressure More Than a 30-Minute Workout Can, Study Reveals",
  "url": "https://urgent.news/2026/10/07/a-hot-bath-may-lower-your-blood-pressure-more-than-a-30-minute",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-10-07T11:00:00.000Z",
  "source": {
    "name": "ScienceAlert",
    "slug": "sciencealert",
    "url": "https://www.sciencealert.com/a-hot-bath-may-lower-your-blood-pressure-more-than-a-30-minute-workout-can-study-reveals"
  },
  "original_language": "en",
  "account": null,
  "summary": "(mihailomilovanovic/E+/Getty Images) We've been going about this all wrong. Don't miss a story, subscribe here.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "Ajel English",
        "title": "Study reveals how music affects heart rate and blood pressure",
        "url": "https://urgent.news/2026/10/04/study-reveals-how-music-affects-heart-rate-and-blood-pressure",
        "published": "2026-10-04T13:22:34.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}