{
  "id": 12465148,
  "title": "Squats and Planks for BP Lowering; DCBs Compared Head to Head; GLP-1s for HFpEF?",
  "url": "https://urgent.news/2026/10/06/squats-and-planks-for-bp-lowering-dcbs-compared-head-to-head-glp-1s",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-10-06T19:25:46.000Z",
  "source": {
    "name": "MedPage Today",
    "slug": "medpage-today",
    "url": "https://www.medpagetoday.com/cardiology/generalcardiology/123292"
  },
  "original_language": "en",
  "account": null,
  "summary": "(MedPage Today) -- Isometric exercise training -- such as squats and plank exercises -- was best done three times a week for short-term blood pressure (BP)-lowering benefits, a randomized study found. (BMJ Open Sport & Exercise Medicine...",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}