{
  "id": 12367044,
  "title": "What happens to your body if you quit sugar for 30 days?",
  "url": "https://urgent.news/2026/10/05/what-happens-to-your-body-if-you-quit-sugar-for-30-days",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-10-05T00:02:21.000Z",
  "source": {
    "name": "Ynetnews Culture",
    "slug": "ynetnews-culture",
    "url": "https://www.ynetnews.com/health_science/article/r13fopgsmg"
  },
  "original_language": "en",
  "account": null,
  "summary": "Weight loss, steadier blood sugar and even changes in your skin are among the benefits you may notice after avoiding processed sugar for a month",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}