{
  "id": 12204890,
  "title": "Alice Zaslavsky’s seven golden rules for better midweek vegies",
  "url": "https://urgent.news/2026/10/05/alice-zaslavskys-seven-golden-rules-for-better-midweek-vegies-12204890",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-10-05T18:00:00.000Z",
  "source": {
    "name": "The Sydney Morning Herald",
    "slug": "the-sydney-morning-herald",
    "url": "https://www.smh.com.au/goodfood/tips-and-advice/alice-zaslavsky-s-seven-golden-rules-for-better-midweek-vegetables-20261006-p610zr.html?ref=rss"
  },
  "original_language": "en",
  "account": null,
  "summary": "If ‘getting your veg in’ feels beyond your midweek bandwidth, here are some simple ways to make it feel achievable – and delicious again.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "The Age",
        "title": "Alice Zaslavsky’s seven golden rules for better midweek vegies",
        "url": "https://urgent.news/2026/10/05/alice-zaslavskys-seven-golden-rules-for-better-midweek-vegies",
        "published": "2026-10-05T18:00:00.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}