{
  "id": 12204886,
  "title": "As a GP, these daily habits make me feel better at 56 than I did at 26",
  "url": "https://urgent.news/2026/10/05/as-a-gp-these-daily-habits-make-me-feel-better-at-56-than-i-did-at-26-12204886",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-10-05T18:00:00.000Z",
  "source": {
    "name": "The Sydney Morning Herald",
    "slug": "the-sydney-morning-herald",
    "url": "https://www.smh.com.au/lifestyle/health-and-wellness/as-a-gp-these-daily-habits-make-me-feel-better-at-56-than-i-did-at-26-20261006-p60t1q.html?ref=rss"
  },
  "original_language": "en",
  "account": null,
  "summary": "Early morning movement, an infrared sauna session and homemade muesli are just some of the things that help keep this doctor on track.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "The Age",
        "title": "As a GP, these daily habits make me feel better at 56 than I did at 26",
        "url": "https://urgent.news/2026/10/05/as-a-gp-these-daily-habits-make-me-feel-better-at-56-than-i-did-at-26",
        "published": "2026-10-05T18:00:00.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}