{
  "id": 11930507,
  "title": "Letting go: Why holding onto grudges can be damaging",
  "url": "https://urgent.news/2026/10/04/letting-go-why-holding-onto-grudges-can-be-damaging-11930507",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-10-04T13:15:01.000Z",
  "source": {
    "name": "CBS News",
    "slug": "cbs-news",
    "url": "https://www.cbsnews.com/video/letting-go-why-holding-onto-grudges-can-be-damaging/"
  },
  "original_language": "en",
  "account": null,
  "summary": "Studies have shown that people who hold grudges have greater levels of cardiovascular trouble, and higher levels of depression and anxiety. But according to one survey, four out of five adults harbor some lingering resentment towards others, sometimes over the smallest of reasons. Correspondent Susan Spencer talks with experts about why some people can maintain grudges for years; how holding…",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "CBS News",
        "title": "Letting go: Why holding onto grudges can be damaging",
        "url": "https://urgent.news/2026/10/04/letting-go-why-holding-onto-grudges-can-be-damaging",
        "published": "2026-10-04T13:17:01.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}