{
  "id": 11908062,
  "title": "5 movements physical therapists say every adult over 50 should do daily",
  "url": "https://urgent.news/2026/10/04/5-movements-physical-therapists-say-every-adult-over-50-should-do",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-10-04T10:45:55.000Z",
  "source": {
    "name": "Toronto Sun",
    "slug": "toronto-sun",
    "url": "https://torontosun.com/health/diet-fitness/5-movements-physical-therapists-say-every-adult-over-50-should-do-daily"
  },
  "original_language": "en",
  "account": null,
  "summary": "Movements that you once took for granted may eventually become difficult, and over time, a lack of mobility.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}