{
  "id": 11819816,
  "title": "Eating More Protein Might Not Be as Healthy as You Think",
  "url": "https://urgent.news/2026/10/04/eating-more-protein-might-not-be-as-healthy-as-you-think",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-10-04T01:34:49.000Z",
  "source": {
    "name": "Inc.",
    "slug": "inc",
    "url": "https://www.inc.com/kevin-haynes/eating-more-protein-might-not-be-as-healthy-as-you-think/91414335"
  },
  "original_language": "en",
  "account": null,
  "summary": "A comprehensive review of scientific research to date points to unexpected benefits from consuming less protein, challenging the surging popularity of protein-packed meals and snacks. The research also raises a bigger question: How much protein do we really need?",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}