{
  "id": 11479625,
  "title": "10 things that happen to your metabolism as you age, and what actually helps",
  "url": "https://urgent.news/2026/10/02/10-things-that-happen-to-your-metabolism-as-you-age-and-what-actually",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-10-02T16:13:07.000Z",
  "source": {
    "name": "Quartz",
    "slug": "quartz",
    "url": "https://qz.com/metabolism-changes-with-age"
  },
  "original_language": "en",
  "account": null,
  "summary": "A slide-by-slide look at how metabolism changes with age and the specific habits that actually offset the slowdown",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}