{
  "id": 11385797,
  "title": "Mallika Sherawat Starts Her Morning With THIS Simple Yoga That Wakes Up Body And Releases Tension – Watch",
  "url": "https://urgent.news/2026/10/02/mallika-sherawat-starts-her-morning-with-this-simple-yoga-that-wakes",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-10-02T07:09:55.000Z",
  "source": {
    "name": "Free Press Journal",
    "slug": "free-press-journal",
    "url": "https://www.freepressjournal.in/lifestyle/mallika-sherawat-starts-her-morning-with-this-simple-yoga-that-wakes-up-body-and-releases-tension-watch"
  },
  "original_language": "en",
  "account": null,
  "summary": "Mornings do not always need an intense workout to get the body moving. Sometimes, a few moments of slow stretching can be enough to ease into the day. At 49, Mallika Sherawat recently gave a glimpse of her simple morning yoga move, choosing a deep forward stretch to start her day.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}