{
  "id": 11252941,
  "title": "Lightning captain Victor Hedman feels energized as he resumes his NHL career",
  "url": "https://urgent.news/2026/10/01/lightning-captain-victor-hedman-feels-energized-as-he-resumes-his-nhl",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-10-01T18:23:45.000Z",
  "source": {
    "name": "Yahoo Sports",
    "slug": "yahoo-sports",
    "url": "https://sports.yahoo.com/articles/lightning-captain-victor-hedman-feels-182345885.html"
  },
  "original_language": "en",
  "account": "Victor Hedman, captain of the Tampa Bay Lightning, is making his NHL return and is feeling invigorated after taking a break to focus on his mental health. The Swedish defenseman had missed time last season due to an elbow injury and subsequent surgery, as well as a tough 33-game campaign in 2022-23.\n\nHedman, who turns 36 in less than three months, has shed significant weight, weighing in at 228 pounds for his 18th season in the league, which is 18 pounds less than in his 17th season. He explained that lighter mass helps him feel faster on the ice and that he remains strong despite his age.\n\nTampa Bay head coach Jon Cooper noted that Hedman looked \"ripped\" compared to his usual appearance, stating that the team is fortunate to have him at such a crucial time. Hedman's absence last season led to the team's 8-6-2 record in their final 14 games, including a heartbreaking first-round playoff exit to the Montreal Canadiens. His return will help fill the defensive void left by his absence, providing a morale boost to the team.\n\nWith an impressive career record, including a Norris Trophy in 2017-18 and leading the Lightning to back-to-back Stanley Cup victories in 2020 and 2021, Hedman's return is a significant moment for the team. His leadership and experience are invaluable as they look to defend their previous titles.",
  "summary": "Victor Hedman is back playing hockey, and the Tampa Bay Lightning captain hopes the trying times he went through over the past 10 months will benefit him down the road. Hedman on Thursday night is playing his first NHL game that counts since stepping away in March to address his mental health. The well-respected Swedish defenseman also missed time last season with an elbow injury and subsequent…",
  "key_points": [
    "Victor Hedman returns to NHL after injury and mental health break",
    "36-year-old Hedman weighs 228 pounds, down from 246 in previous season",
    "Tampa Bay Lightning benefit from Hedman's leadership and experience"
  ],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}