{
  "id": 1110471,
  "title": "What a Week of Tracking Calisthenics Reps Actually Looks Like",
  "url": "https://urgent.news/2026/08/15/what-a-week-of-tracking-calisthenics-reps-actually-looks-like",
  "topic": "tech",
  "section": "Tech",
  "published": "2026-08-15T19:54:33.000Z",
  "source": {
    "name": "Dev.to",
    "slug": "dev-to",
    "url": "https://dev.to/wwolfson97/what-a-week-of-tracking-calisthenics-reps-actually-looks-like-1d6b"
  },
  "original_language": "en",
  "account": null,
  "summary": "I've been logging every push-up, pull-up, dip, and set of squats into Nickels & Dimes, the calisthenics tracker I built, for a few weeks now. Here's what one actual week of my own data looks like, and a couple things tracking it consistently has changed about how I train. The numbers Last 7 days: 466 total reps 245 push-ups 145 pull-ups 40 sit-ups 36 dips Lifetime PRs so far: Push-ups: 185…",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}