{
  "id": 10718502,
  "title": "Magnesium is essential for health. But can supplements really help with digestion, muscle pain, anxiety and sleep? | Antiviral",
  "url": "https://urgent.news/2026/09/29/magnesium-is-essential-for-health-but-can-supplements-really-help",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-09-29T15:00:54.000Z",
  "source": {
    "name": "Guardian Health",
    "slug": "guardian-health",
    "url": "https://www.theguardian.com/commentisfree/2026/sep/30/magnesium-sleep-health-scarlett-johansson-can-supplements-really-help"
  },
  "original_language": "en",
  "account": null,
  "summary": "Experts cite inconsistent evidence for supplementing with the essential mineral – and warn taking magnesium without a deficiency has risks Read more in the Antiviral series Dietitian Danielle Shine says her Instagram inbox was filled with questions after actor Scarlett Johansson was quoted in the Daily Mail and other publications recently saying she takes magnesium to improve her digestion and…",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}