{
  "id": 1052926,
  "title": "Is it dangerous to do vigorous work outs as we age? Health expert dispels some of the myths",
  "url": "https://urgent.news/2026/08/15/is-it-dangerous-to-do-vigorous-work-outs-as-we-age-health-expert-1052926",
  "topic": "world",
  "section": "World",
  "published": "2026-08-15T14:00:00.000Z",
  "source": {
    "name": "The Olive Press",
    "slug": "the-olive-press",
    "url": "https://www.theolivepress.es/spain-news/2026/08/15/is-it-dangerous-to-do-vigorous-work-outs-as-we-age-health-expert-dispels-some-of-the-myths-2/"
  },
  "original_language": "en",
  "account": null,
  "summary": "A HEALTH expert has warned that the way we exercise has to change as we age. There are various myths surrounding health and ageing, but it’s important to know what",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "The Olive Press",
        "title": "Is it dangerous to do vigorous work outs as we age? Health expert dispels some of the myths",
        "url": "https://urgent.news/2026/08/15/is-it-dangerous-to-do-vigorous-work-outs-as-we-age-health-expert",
        "published": "2026-08-15T14:00:00.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}