{
  "id": 10430024,
  "title": "Why Do I Worry So Much—and How Do I Stop? An Emotional Intelligence Coach Answers",
  "url": "https://urgent.news/2026/09/28/why-do-i-worry-so-much-and-how-do-i-stop-an-emotional-intelligence",
  "topic": "business",
  "section": "Business",
  "published": "2026-09-28T11:16:12.000Z",
  "source": {
    "name": "Inc.",
    "slug": "inc",
    "url": "https://www.inc.com/justin-bariso/why-do-i-worry-how-to-stop-worrying-emotional-intelligence-coach-explains-answers/91411139"
  },
  "original_language": "en",
  "account": null,
  "summary": "The act of worrying is deeply human. But an emotionally intelligent approach will help you keep your worry in check.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}